It's not selfish to put a life vest on ourselves first, before helping others when the ship feels like it is sinking!  It is like a nurse putting her COVID mask on before helping patients.  We can't really be a caring,  compassionate, altruistically kind and authentically loving person to another, if we don't learn to do the same to ourselves first.  In our present times, during the COVID pandemic with an uncertain and unpredictable recovery, we need to especially take care of ourselves in mind, body and soul, so we can help make the world around us a better place.  We can complain and worry about many things outside of ourselves, but nothing will change until we realize it has to start with change within ourselves!  That change can start here at Epiphany Awaits!